Health

30 Day Detox Results

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Last month I shared that I was doing a 30 day detox and food journey. I have completed my 30 days and the results are in! In this post, I will discuss how my detox went, what my struggles were, and what kind of results I had. If you haven’t read (more…)

30 Day Detox Week 1 Update

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Last week I shared that I was doing a 30 day detox and food journey. Today, I want to share my 30 day detox week 1 update. In this post, I will discuss how week 1 went, what were my struggles, and what were my results from 1 week. If you haven’t read (more…)

30 Day Detox to a Healthier Me

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I will be starting a 30-day detox and a more Keto minded food journey and I’m taking you on the journey with me! As I sit here and eat a bowl of pasta as a last goodbye to carbs, I am about to start a new food journey. I am calling it a journey instead of a diet, because this is not a diet this is about changing my health. In this post, you will find (more…)

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